01
Starting with a stroke
Why it happens
Lessons begin with arm movements because that looks like swimming. A learner whose body is braced cannot float, cannot breathe out and cannot relax, so the arms are being taught to a person who is busy not drowning.
Our solution
Spend the first sessions on being in water at all: face in, breathing out, floating. It looks like no progress and it is the entire foundation for everything after it.
